![]() * Place the measuring tape around your chest.* Groin depth is the difference between the length of the outside leg and the length of the inside leg.Removable on the inside of the leg from the inside. At the intersection, we get the size of your waist. In this position, hold the end of the measuring tape at your belly button and wrap it around the narrowest part of your waist with the tape overlapping at its origin. To find out your waist size, first lift your shirt (T-shirt, blouse, etc.), then stand up straight and exhale. To measure the girth of the chest, place the measuring tape so that it passes along the most convex points of the chest, under the armpits, on the back along the lower part of the shoulder blades. "Recommended Practice for Trash/Recycling Container Placement to Mitigate the Effects of an Explosive Event" (PDF). ![]()
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